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— Triathlete

Chuck Botensten

Training, racing, chasing PRs. 19 training hours logged. Coached by Marcus AI.

Next start line IRONMAN 70.3 New York 74 days · Jones Beach, NY, USA
On the calendar

Upcoming races

70.3 74d away

IRONMAN 70.3 New York

Fri, September 25, 2026

Jones Beach, NY, USA

— Last 4 weeks

Training volume

Wk of Jun 22 4h 15m
Wk of Jun 29 7h 1m
Wk of Jul 6 5h 26m
Wk of Jul 13 2h 13m
brick bike run swim virtualride
bike 22 sessions 14h 24m 272.7 km
run 15 sessions 4h 25m 37.5 km
virtualride 5 sessions 7m 2.6 km
swim 13 sessions
brick 10 sessions
Last 30 days

Training feed

  • Brick workout -5d ago
    TSS 55
  • Brick workout -4d ago
    TSS 55
  • Run workout -3d ago
    TSS 28
  • Swim workout -2d ago
    TSS 8
  • Bike workout -1d ago
    TSS 34
  • Swim workout Today
    TSS 8
  • Bike workout Yesterday
    37m
  • Bike workout Yesterday
    12m
  • Bike workout Yesterday
    12m
  • Bike workout Yesterday
    12m312 m
  • Bike workout Yesterday
    32m
  • Bike workout Yesterday
    12m
  • Bike workout Yesterday
    9m118 bpmTSS 94.0 km
  • Bike workout Yesterday
    3m111 bpmTSS 31.4 km
  • Brick workout 2d ago
    TSS 38
  • Run workout 2d ago
    32m146 bpmTSS 645.1 km
  • Bike workout 2d ago
    1m92 bpmTSS 1561 m
  • Brick workout 3d ago
    TSS 42
  • Run workout 3d ago
    20m148 bpmTSS 513.3 km
  • Bike workout 3d ago
    2h 13m135 bpmTSS 4953.8 km
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