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— Triathlete

Chuck Botensten

Training, racing, chasing PRs. 174 training hours logged. Coached by Marcus AI.

Next start line IRONMAN 70.3 New York 33 days · Jones Beach, NY, USA

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On the calendar

Upcoming races

70.3 33d away

IRONMAN 70.3 New York

Fri, September 25, 2026

Jones Beach, NY, USA

— Last 4 weeks

Training volume

Wk of Aug 3 9h 53m

Wk of Aug 10 4h 6m

Wk of Aug 17 8h 15m

Wk of Aug 24 —

run bike swim

bike 32 sessions 128h 56m 489.0 km

run 13 sessions 8h 37m 81.8 km

swim 11 sessions 7h 22m 18.9 km

Last 30 days

Training feed

Run workout Yesterday

1h 5m149 bpmTSS 10911.0 km
Run workout 2d ago

20m150 bpmTSS 503.4 km
Bike workout 2d ago

3h 2m138 bpmTSS 11387.3 km
Swim workout 3d ago

32m128 bpmTSS 411.5 km
Run workout 4d ago

51m144 bpmTSS 1037.8 km
Swim workout 5d ago

43mTSS 501.9 km
Bike workout 6d ago

55m122 bpmTSS 6027.3 km
Swim workout 1w ago

44mTSS 562.0 km
Bike workout 1w ago

30m114 bpmTSS 1612.3 km
Run workout 1w ago

48m146 bpmTSS 978.4 km
Run workout 1w ago

31m140 bpmTSS 604.4 km
Bike workout 1w ago

8m
Swim workout 1w ago

46mTSS 512.0 km
Bike workout 1w ago

41m77 bpmTSS 2819.2 km
Swim workout 2w ago

39mTSS 401.6 km
Run workout 2w ago

1h 2m150 bpmTSS 1049.7 km
Bike workout 2w ago

52m130 bpmTSS 2322.4 km
Bike workout 2w ago

3h 20m134 bpmTSS 9687.5 km
Run workout 2w ago

30m149 bpmTSS 604.8 km
Swim workout 2w ago

46mTSS 502.0 km

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