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— Triathlete

Chuck Botensten

Training, racing, chasing PRs. 152 training hours logged. Coached by Marcus AI.

Next start line IRONMAN 70.3 New York 54 days · Jones Beach, NY, USA
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70.3 54d away

IRONMAN 70.3 New York

Fri, September 25, 2026

Jones Beach, NY, USA

— Last 4 weeks

Training volume

Wk of Jul 13 8h 24m
Wk of Jul 20 6h 37m
Wk of Jul 27 119h 21m
Wk of Aug 3 —
brick run bike swim
bike 39 sessions 131h 35m 442.7 km
run 16 sessions 8h 16m 75.5 km
swim 12 sessions 4h 28m 10.6 km
virtualride 4 sessions 5m 1.5 km
brick 6 sessions —
Last 30 days

Training feed

  • Z1-Z2 Easy Run — Week Closer Yesterday
    50m147 bpmTSS 1018.4 km
  • Z2 Aerobic Bike — Week Closer Yesterday
    50m123 bpmTSS 2520.9 km
  • Z1-Z2 Easy Run — Week Closer Yesterday
    —
  • Z1-Z2 Easy Swim — Technique Focus 2d ago
    —
  • Run workout 2d ago
    30m149 bpmTSS 624.8 km
  • Bike workout 2d ago
    3h 18m134 bpmTSS 8787.8 km
  • Swim workout 3d ago
    47mTSS 492.0 km
  • Bike workout 3d ago
    7m
  • Bike workout 4d ago
    52m136 bpmTSS 104
  • Bike workout 4d ago
    7m
  • Bike workout 5d ago
    6m146 bpmTSS 2797 m
  • Swim workout 5d ago
    46mTSS 391.8 km
  • Bike workout 5d ago
    1m121 bpmTSS 11.1 km
  • Bike workout 5d ago
    2m143 bpmTSS 11.3 km
  • Bike workout 5d ago
    3m
  • Bike workout 5d ago
    109h 23m
  • Run workout 6d ago
    45m138 bpmTSS 906.6 km
  • Swim workout 1w ago
    47mTSS 421.9 km
  • Run workout 1w ago
    33m150 bpmTSS 685.6 km
  • Bike workout 1w ago
    2h 46m134 bpmTSS 7873.7 km
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